Stepping Up to a More Walkable Hendersonville

National Active Aging Week in Henderson County

Kick-off, Monday, September 24, 2007
Blue Ridge Mall center court
Raffle drawing for prizes throughout the day.

Free demonstrations:

10:10–10:25

Lebed Method of Movement – Kathleen Wallace

10:30–10:45

Tai Chi – Travis Ginn

10:50–11:05

Jazzercise – Patty Owings

11:10–11:25

Synapse Fitness – Scott Winters

11:30–11:45

Stretching – YMCA

11:50–12:05

Nintendo Wii – Henson Sturgill

1:10–1:25

Pilates – Kashmyra Asnani

1:30–1:45

Yoga – Kashmyra Asnani

1:50–2:05

NIA – Anne Lowry

2:10–2:25

Senior Self-Defense – Shane Norris

2:30–2:45

 


Grand Prize – Free one year membership to the Lelia Patterson Center in Fletcher. For the week’s schedule, visit www.coahc.org