events
National Active Aging Week in Hendersonville
Active Aging Week Kick-off (separate schedule) Monday, 9/25 9:00 am – 1:00 pm WhitmireBuilding, corner of Lily Pond & Allen St.
CLASSES and PHYSICAL ACTIVITIES
Boyd Park
Tennis Clinic w/ Ralph Wingerter Wednesday, 9/27 2:00 – 3:00 pm
Cummings Cove (about 8 miles west of Hendersonville on US 64W)
Golf – Play and Ride for $25 – call for tee times Thursday, 9/28
Golf – Play and Ride for $25 - call for tee times Friday, 9/29
Golf – Play and Ride for $25 - call for tee times Saturday, 9/30
Golf – Play and Ride for $25 - call for tee times Sunday, 10/1
Ho Sin Sool Dojang (Hwy 64 W, Horse Shoe)
Tai Chi Tuesday, 9/26 10:00 – 11:00 am
Tai Chi Friday, 9/29 9:00 – 11: 00 am
Lelia Patterson Center (Fletcher)
“Spin Off” Monday, 9/25 6:00 am
“Spin Off” Monday, 9/25 8:15 am
Revive Yoga Alternative Monday, 9/25 8:30 am
Aquatic Arthritis Aerobics Monday, 9/25 9:30 am
Aquatic Arthritis Aerobics Monday, 9/25 10:30 am
Chair Fitness Monday, 9/25 11:00 am
Yo-Wei Monday, 9/25 4:15 pm
“Spin-Off” Monday, 9/25 5:30 pm
“Spin-Off” Tuesday, 9/26 6:30 am
Revive Yoga Alternative Tuesday, 9/26 8:30 am
Cardio-Water Tuesday, 9/26 10:30 am
Active Flow Exercise Class Tuesday, 9/26 11:00 am
Ball & Outdoor Fitness Tuesday, 9/26 4:00 pm
Cardio-Water Tuesday, 9/26 6:00 pm
“Spin-Off” Tuesday, 9/26 6:15 pm
“Spin-Off” Wednesday, 9/27 6:00 am
“Spin-Off” Wednesday, 9/27 8:15 am
Revive Yoga Alternative Wednesday, 9/27 8:30 am
Aquatic Arthritis Aerobics Wednesday, 9/27 9:30 am
Aquatic Arthritis Aerobics Wednesday, 9/27 10:30 am
Chair Fitness Wednesday, 9/27 11:00 am
Yo-Wei Wednesday, 9/27 4:15 pm
Cardio Abs Wednesday, 9/27 6:15 pm
“Spin-Off” Thursday, 9/28 6:30 am
Revive Yoga Alternative Thursday, 9/28 8:30 am
Cardio-Water Thursday, 9/28 10:30 am
Active Flow Exercise Class Thursday, 9/28 11:00 am
Ball & Outdoor Exercise Thursday, 9/28 4:00 pm
Cardio-Water Thursday, 9/28 6:00 pm
“Spin-Off” Thursday, 9/28 6:15 pm
“Spin-Off” Friday, 9/29 6:00 am
“Spin-Off” Friday, 9/29 8:15 am
Revive Yoga Alternative Friday, 9/29 8:30 am
Aquatic Arthritis Aerobics Friday, 9/29 9:30 am
Aquatic Arthritis Aerobics Friday, 9/29 10:30 am
Opportunity House
NIA (non-impact aerobics) Monday, 9/25 10:30 am
NIA (non-impact aerobics) Thursday, 9/28 10:30 am
PardeeHealthEducationCenter
Low Impact Aerobics & Strength Training Monday, 9/25 10:30 – 11:30 am
Low Impact Aerobics & Strength Training Tuesday, 9/26 8:00 am
Low Impact Aerobic & Strength Training Thursday, 9/28 12 noon
Yoga Thursday, 9/28 5:30 – 6:30 pm
Low Impact Aerobics & Strength Training Friday, 9/29 9:00 – 10:00 am
PardeeOutPatientRehabCenter
NIA Monday 9/25 5:30 pm
NIA Wednesday, 9/27 5:30 pm
The Pump House
Body Sculpting Monday, 9/25 5:45 pm
Body Sculpting Wednesday, 9/27 5:45 pm
SammyWilliamsCenter for Active Living
Tap Dance Tuesday, 9/26 9:15 – 10:15 am
Exercise Class Tuesday, 9/26 10:30 – 11:30 am
Feeling Fit over 50 Tuesday, 9/26 12:30 – 1:30 pm
Beginning Tap Dance Wednesday, 9/27 9:15 – 10:15 am
Beginning Line Dance Wednesday, 9/27 1:00 – 2:00 pm
Exercise Class Thursday, 9/28 10:30 – 11:30 am
Tarheel Lanes Bowling ( AVL Hwy.)
Free Game w/Shoe Rental Wednesday, 9/27 12 noon – 1:00 pm
Free Game w/Shoe Rental Thursday, 9/28 12 noon – 1:00 pm
Free Game w/Shoe Rental Friday, 9/29 12 noon – 1:00 pm
WhitmireBuilding(off the ‘busy bend’ of Kanuga)
Jazzercise Monday, 9/25 6:00 pm
Jazzercise Tuesday, 9/26 6:00 pm
Jazzercise Wednesday, 9/27 9:00 am
Jazzercise Thursday, 9/28 6:00 pm
Jazzercise Friday, 9/29 9:00 am
Shuffleboard Game (sponsored by Shuffleboard League of HVL) Friday, 9/29 9:00 am
Henderson County YMCA
Hi/Lo Shallow Water Aerobic & Strength Exercises, Monday, 9/25 8:05 – 9:00 am
Get Started! Exercise Class Monday, 9/25 8:30 – 9:30 am
Yoga Monday, 9/25 10:00 am
Water Arthritis Class Monday, 9/25 11:00 – 11:45 am
Yin Yoga Tuesday, 9/26 8:30 am
Water Arthritis Class Tuesday, 9/26 11:00 – 11:45 am
Strength for Daily Living Tuesday, 9/26 11:15 am – Noon
WOW (Workout In Water) class Tuesday, 9/26 7:15 – 8:15 pm
Hi/Lo Shallow Water Aerobic & Strength Exercises Wednesday, 9/27 8:05 – 9:00 am
Get Started! Exercise Class Wednesday, 9/27 8:30 – 9:30 am
Water Arthritis Class Wednesday, 9/27 11:00 – 11:45 am
Water Arthritis Class Thursday, 9/28 11:00 – 11:45 am
WOW (Workout In Water) Class Thursday, 9/28 7:15 – 8:15 pm
Hi/Lo Shallow Water Aerobic & Strength Exercises Friday, 9/29 8:05 – 9:00 am
Get Started! Exercise Class Friday, 9/29 8:30 – 9:30 am
Water Arthritis Class Friday, 9/29 11:00 – 11:45 am
Strength for Daily Living Friday, 9/29 11:15 am – Noon
WALKS and BIKE RIDES
Walk Across NC Program sponsored walk meet @ the Sammy Williams Center Monday, 9/25 3:00 pm
Etowah bike ride – hosted by the YMCA– rides of varying lengths meet 5:30 @ Ingles in Etowah, US 64W (cancelled in the event of rain) Tuesday, 9/26 6:00 pm
Walk Across NC Program sponsored walk meet @ the Sammy Williams Center Wednesday, 9/27 8:00 am
Lunchtime Apple Route Walk with Partnership for Health (incentives provided), meet @ Main Street Gazebo (cancelled in the event of rain) Wednesday, 9/27 12:00 noon-1:00 pm
Five-mile Downtown Walk sponsored by Walk Wise, Drive Smart meet @ Main Street Gazebo Thursday, 9/28 9:30 am
Stroll Around the Ponds (Jackson Park Nature Trail) with Walk Wise, Drive Smart. meet @t the Jackson Park Admin. Bldg. (big house on the hill). Friday, 9/29 1:30 – 2:30 pm
Active Aging Scavenger Hunt (bring the grandkids!) meet @ Main St. Gazebo Friday, 9/29 3:30 pm
Hunger Coalition Walk – walk a 5 or 10 mile route meet @ Jackson Park Picnic Shed # 1 Saturday, 9/30 7:30 am -12:30 pm
Tobacco Free for Life Mountain Bike Challenge, sponsored by Partnership for Health meet @ Dupont Forest (rain or shine) registration 8:00 – 9:15 Saturday, 9/30 9:30 am
Walk up to the house for a “Visit with Lincoln” meet @ Carl Sandberg National Historic Site Saturday, 9/30 9:30am - 12:30 pm
SEMINARS
Safe Walking Seminar @ the Lelia Patterson Center Tuesday, 9/26 11:00 am
“Eating Well as We Age Gracefully” @ NC Cooperative Extension Ctr., Jackson ParkWednesday, 9/27 10:00 am
Maintain Your Brain (Alzheimer Assoc.) @ the Edneyville Senior Ctr. - Fruitland Methodist Church Wednesday, 9/27 10:00 – 1:00 pm
Secrets to Being Active Without Ever Leaving Home ( Henderson County Council on Aging) @ Pardee Health Ed. Ctr. Thursday, 9/28 10:00 – 11:00 am
“Home Modifications as We Age” @ NC Cooperative Extension Center , Jackson Park Friday, 9/29 10:00 am
Tour of PardeeOutPatientRehabCenter on Thompson St. Saturday, 9/30 10:30 am
PHYSICAL ASSESSMENTS
Park Ridge Wellness on Wheels (WOW) van – PSA & Bone Density checks Laurel Park Ingles Monday, 9/25 10:00 am – 4:00 am
Park Ridge Wellness On Wheels van - Cholesterol, Blood Pressure, Glucose checks Griffins Store in Edneyville, US 64E Friday, 9/29 10:00 am -5:00 pm
Physical Fitness Assessment (WCU) - (Please call 692-4203 to schedule an appointm’t.) Sammy Williams Center Friday, 9/29 2:00 – 4:00 pm
Let instructors know you are an Active Aging Week participant to access any class, one time, at no charge. Call Michele Skeele @ Council on Aging with questions – 692-4203. To learn more about National Active Aging Week, visit www.icaa.cc.