events

National Active Aging Week in Hendersonville
Kick-off Demonstration Schedule

Monday, Sept. 25, 2006
Whitmire Building

9:10 – 9:25 Importance of Proper Fitting Shoes (inside staging area)
Shuffleboard (outside on courts)

9:30 – 9:45 Jazzercise

9:50 – 10:05 Strength Training

10:10 – 10:25 Stretching

10:30 – 10:45 Tap Dancing

10:50 – 11:05 Ballroom Dancing

11:10 – 11:25 “Buff up Your Brain”

11: 30 – 11:45 NIA

11:50 – 12:05 Yoga

12:10 – 12:25 Balance

12:30 – 12:45 Tai Chi

Exhibitor Tables

Council on Aging
Sammy Williams Center for Active Living
Henderson County YMCA
Walk Wise, Drive Smart
Park Ridge Home Health
Pardee Hospital & Outreach
Lelia Patterson Center
AARP
WNC Alzheimer Association
Memory Care
Tarheel Lanes
Diamond Brand Outdoors
Hendersonville Community Co-op
Henderson County Shuffleboard League
Four Seasons Hospice and Palliative Care

Let instructors know you are an Active Aging Week participant to access any class, one time, at no charge.

More information about Active Aging Week in Hendersonville is coming soon so check back often. Call Michele Skeele @ Council on Aging with questions – 692-4203.

To learn more about National Active Aging Week, visit www.icaa.cc.